The Science of Therapy Part 2: Why the Relationship Matters More Than the Technique

When people begin looking for a therapist in Teesside, they often focus on the type of therapy being offered. Should they choose CBT? Psychotherapy? Counselling? Transactional Analysis? These are important questions, but psychological research suggests there may be something even more important than the model of therapy itself. The quality of the relationship between therapist and […]